Day of Wellness

$395 cad
+ available add-ons
Mon Oct 21, 10:30 AM - 8:00 PM (MDT)
Crosswaters Resort Kananaskis, 1 Terrace Drive, Kananaskis, Alberta, Canada  

We understand that not all wellness seekers can disconnect with us for an extended retreat stay, that’s why we created our Day of Wellness. Join Evolve Retreat Co. for a powerful one-day wellness program designed to give you a taster of our longer retreat format. Set in beautiful Kananaskis, this experience will help you clear your mind, nourish your soul, and kick-start a healthy eating and exercise routine. Come away with a fresh outlook on your health and well-being and learn how to live your best possible life.

What to expect: An active day of fitness, yoga, nutrition & wellness workshops, and outdoor adventure led by our team of internationally acclaimed experts. Enjoy delicious, nutritions and clean gourmet cuisine and learn how we do it! Get motivated to incorporate fitness into your weekly routine and get helpful tips to bring home on nutrition, sleep and mindset.

What’s included:

  • All food and snacks and nutrition workshop
  • Outdoor Group Fitness
  • Yoga and Meditation
  • A guided hike
  • Wellness coaching

We have a busy schedule lined up, but like all Evolve Retreats, we always provide plenty of time to consult with our team of experts for one-to-one consultations and to connect with fellow retreat-goers.

Location

Luxury and mountain living blend seamlessly at The Pomeroy Kananaskis Mountain Lodge. This world class mountain resort features newly renovated guest rooms and suites, four unique restaurant concepts, conference facilities, and a Nordic style spa and wellness centre. Surrounded by untouched beauty and rugged mountain peaks, you’ll find a completely modern getaway nestled amidst the pines. If you would like to add on a stay and / or Spa onto your day of wellness, please do so at check out.

Extras: Extend your Day of Wellness with a Night of Rest at the Pomeroy Kananaskis Mountain Lodge. Better yet and subject to availability, add on a visit to the Nordic Spa.

Dr. Ingemaud Gerber

Medical Director

Erin Murray

Wellness Coach

Marin McCue

Wellness Coach

Melissa Goldsmith

Registered Dietitian

Sarah Harvie

Yoga & Adventure Guide

Tina Green

Retreat Coordinator

Tommy Europe

Fitness Trainer
Crosswaters Resort Kananaskis, 1 Terrace Drive, Kananaskis, Alberta, Canada
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